Self Care. Solutions. Survival.

My precious energy

My precious energy

My precious energy This week I bought myself a uniform. As a mum with lots to do, my overloaded brain can no longer cope with deciding what to wear every day. Decision fatigue is a thing it turns out. And you only have a finite number you can make every...

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My Story Part I

My Story Part I

My Story Part I I am a writer, born in the UK and living in Brisbane, Australia. I have two precious kids, a house. In short, a nice life. None of it is particularly remarkable except the journey I have been on in the past couple of years, which has given rise to this...

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The 80% Perfect Concept

The 80% Perfect Concept

The 80% Perfect Concept The concept behind 80% perfect is something it took me a long while to come up with. What the hell was I going to call this website? I knew it was for ordinary people on health journeys, and knew I needed to brand it in such a way that people...

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Solutions

Ideas and answers for your mind body spirit health challenges

Opinion

Some of the things I think about holistic health and stuff

My Stories

Some snapshots of my journey through my own health challenges

Essential Oils

Find out more about the best holistic health tool I have ever come across

Journalism

Topics where I've done the research for you

People

When you want to know more about something - ask the experts

I believe that people can change their lives, circumstances and nothing short of themselves as people through working on their health in a holistic way.

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