My precious energy This week I bought myself a uniform. As a mum with lots to do, my overloaded brain can no longer cope with deciding what to wear every day. Decision fatigue is a thing it turns out. And you only have a finite number you can make every...read more
Self Care. Solutions. Survival.
My Story Part I I am a writer, born in the UK and living in Brisbane, Australia. I have two precious kids, a house. In short, a nice life. None of it is particularly remarkable except the journey I have been on in the past couple of years, which has given rise to this...read more
Why I fell in love with essential oils In September 2016, essential oils were just another therapy on my list to try. I thought they’d likely be another thing that would take my health up a level, but I had no idea just how empowering and #lifechanging they would...read more
The 80% Perfect Concept The concept behind 80% perfect is something it took me a long while to come up with. What the hell was I going to call this website? I knew it was for ordinary people on health journeys, and knew I needed to brand it in such a way that people...read more
Some of the things I think about holistic health and stuff
Some snapshots of my journey through my own health challenges
“I believe that people can change their lives, circumstances and nothing short of themselves as people through working on their health in a holistic way.”