Rise to radiance with nlp A few months ago the universe brought this wonderful healer and kindred spirit, Marije Wahle, into my life. She lives locally and I have been following her Facebook page for months now, constantly amazed that all the topics she loves are...read more
Self Care. Solutions. Survival.
Gain patience and peace with Pilates One thing I have been doing regularly for years is Pilates. During my first pregnancy a few years back, I had a bad neck and sore back and I was advised to go and do some physiotherapy-based Pilates, because I couldn’t take...read more
Some of the things I think about holistic health and stuff
Some snapshots of my journey through my own health challenges
“I believe that people can change their lives, circumstances and nothing short of themselves as people through working on their health in a holistic way.”